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Title

Mind, Body and Spirit: Complete Health and Well-being with Tai Chi

 

Donald Kerr's amazing Tai Chi health exercises are quick and easy to learn and are designed specifically for busy, stressed people. In just a few minutes each day you can feel healthier, fitter and happier with his proven techniques. Donald is a noted complementary health professional and Tai Chi Chuan teacher who has studied under many of China's leading complimentary health experts.

Author 

Donald Kerr

Type

Paperback - 240 x 170mm - 96 pages

Price

£12.99


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